It's a stressful and anxious time for many. You may be overwhelmed trying to figure out how to work from home, manage childcare, care for elderly parents, and worry about what's ahead.

Please join Jeena Cho, attorney, and author of the best-selling book, The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation on Tuesday, April 14, at 10:00 AM PDT for a live Zoom session.

In 20-minutes, Jeena will share tools for relaxing the anxious brain, practices for returning to homeostasis and lead you in a short guided meditation.

It's free to attend and if you're home with children, they're welcome to join as well.

Can't attend the live session? Please register and the recording will be automatically emailed to you after the session.

Please register here.

Brought to you by APABA Silicon Valley and NAPABA D&I Committees.